Noel Plaugher Training Tips May 21 | 2023 Martial arts teach countless techniques for dealing with an opponent. Whether grappling on the mat in BJJ, Shuai-Jiao, or Judo, or squaring off in a ring with kicks and punches in Karate,…
Martial Arts and Self Defense for everyone.
Noel Plaugher Training Tips May 21 | 2023 Martial arts teach countless techniques for dealing with an opponent. Whether grappling on the mat in BJJ, Shuai-Jiao, or Judo, or squaring off in a ring with kicks and punches in Karate,…