Most of what you learned in self defense and martial arts simply does not work and what you have been lead to believe as GOSPEL is a lie. In this series “The Deadly Mistakes Self Defense Experts Make” we reveal…
Martial Arts and Self Defense for everyone.
Most of what you learned in self defense and martial arts simply does not work and what you have been lead to believe as GOSPEL is a lie. In this series “The Deadly Mistakes Self Defense Experts Make” we reveal…
February 15, 2020, by theselfdefenseco Anyone who starts the conversation with “I can’t” “I don’t” or “I won’t” isn’t ready and the conversation is over. This is what I tell our instructors because you’re either looking for a way in or a…
I was watching an old Nick Nolte action movie called “Extreme Prejudice” when one of the characters insulted a bad guy for having “pearl grips” on his revolver. “Mother of Pearl” is one of those things that looks nice on a gun……
February 3, 2021, by theselfdefenseco KOBK_113_Krav_Maga_Secrets_Revealed from Damian Ross on Vimeo. In this episode Kill or Be Killed Krav Maga Secrets Revealed we break down some of the webs most popular Krav Maga self defense techniques and tactics to see how they work and more…
March 2, 2020, by theselfdefenseco Published by theselfdefenseco Founder, The Self Defense Company View more posts
January 8, 2020, by theselfdefenseco “Fronting” is the dodge to get in close to you. The frontal assault, as opposed to the ambush. Fronting can be either a direct confrontation (intimidation) or it can make use of “artifice”, i.e. “got a…
January 28, 2021, by theselfdefenseco KOBK_112_Social_Media_Attack_on_Self_Defense from Damian Ross on Vimeo. Politics are not the only item on the social media censorship hit list – over the last few years there has been a ban on products and content that promotes violence. It started…
This is the guy Steven Seagal tried to be. Donald Frederick Draeger was probably the most respected American martial artist in Japan and he is the MOST prolific martial arts author of all time. I know, I know…Bruce Lee wrote one book…
“I’m wondering if you have some advice for the old & broken. I suffer from severe spinal arthritis, and any kind of physical altercation would result in severe injury. In my neighborhood there have been unprovoked attacks against the elderly,…
“I train 4 hours a day, seven days a week, 100% full contact.” – Any martial artist. Having trained in division I athletics, and competing on the highest amateur levels I will tell you that extended, intensive training is NOT…
“If you want something other people don’t have you must be willing to do what other people won’t.” Every week I get messages from people with a litany of excuses as to why they can’t learn to defend themselves –…
January 20, 2021, by theselfdefenseco Can you…should you throw a knife for self defense…is throwing away a perfectly good weapon at your attacker EVER a good idea? We break down some popular movie clips and even check out knife throwing self…
I posted this question on Facebook (and took it down after my quick survey was complete) and the OVERWHELMING majority…let’s call it 100%, responded YES!….without hesitation and with great enthusiasm. By the way, a big THANK YOU to the good…
“Get Mission Critical Self Defense Skills in Record Time with the Self Defense Training System COMBATIVES FAST COURSE.” Condensed Tactical Training For Close Combat Situations. In REAL Self Defense Situations… You won’t have time to think — you just have…
Hi Damian, Your videos are amazing. Simple,but so efficient. I had an awful experience a few years ago. I was attacked by 2 guys. A big guy (about 2 meters high) was behind me and put his hands around me (“Bear hug”) so…
Funny as this is…if you have been in the martial arts long enough, you have probably run into a similar “instructor, sensei, sifu, guru.” ENJOY!
April 2, 2020, by theselfdefenseco One of the FIRST THINGS you learn in The Self Defense Training System is how to take the position of advantage when approached by a potential threat. One key component of the POA is distance , you want…
January 15, 2021, by theselfdefenseco KOBK 110 Death Touch and a little Systema In this episode of the Kill or Be Killed Podcast we take a hard (and pretty funny) look into adults, who don’t believe in Santa Claus, but actually…
April 18, 2020, by theselfdefenseco What does martial arts and self defense training look like after COVID-19? Insights for teachers, students and school owners. A lot of work still needs to be done, and while we’re confident human ingenuity will prevail…
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Before entering any room, always look for a second way out, because under stress most people will always escape the way they entered. But if you set in your mind that you will use an alternate exit if something goes…
Congratulations to Kendrick, Kaiden, Jason and Matthew. Each of them earned their Purple belt in Ozark Mountains Kenpo in December of 2020. Join us now and earn your Blackbelt! We’ll be with you every step of the way!
June 16, 2020, by theselfdefenseco The truth about self defense is that it’s not a sport or a style. It’s not complicated or convoluted, it’s an instinct in every living creature, even you. It’s our mission to help you unlock that…
Discover How to Knock ANY Attacker Out…INSTANTLY… Self Defense System Has Thousands of Bleeding Hearts Screaming to Get It Banned… …AND THAT’S WHY WE’RE GIVING IT TO YOU FOR FREE… The FREE eBook is called Defend, Disarm and Defeat! —…
October 14, 2020, by theselfdefenseco Kill or be Killed Podcast with Damian Ross and the Inner Circle of cops, soldiers, first responders and instructors. A lot of years of the RIGHT experience. The Core Combat Webinar – Primary Combatives and the…
September 5, 2020, by theselfdefenseco This is how you end the fight BEFORE the first punch is thrown. The Position of Advantage gives you the leverage to control momentum and balance before the proverbial “first punch” is ever thrown. The cool…
September 5, 2020, by theselfdefenseco This is the first EVER combatives combination I ever learn (AWWW) and it set the foundation for ALL of my training and the SDTS. Besides the Core Combat Moves – the rhythm and the number of…
October 12, 2020, by theselfdefenseco Believe it or not, this is a question we get a lot, so it’s no surprise we got this on the CORE COMBAT WEBINAR. The concern is this – you study a system of self defense and…
October 5, 2020, by theselfdefenseco In this video from the CORE COMBAT WEBINAR a member asks “When is it OK for me to defend myself without getting in any legal trouble?” And the answer is “a lot sooner than you probably think.” As…
October 12, 2020, by theselfdefenseco Attachment Strikes are when you hold or pin your target with a grab in order to immobilize him while striking him. This is another great question from the CORE COMBAT WEBINAR asking if the SDTS uses “attachment strikes”…
October 12, 2020, by theselfdefenseco Another great question from the CORE COMBAT WEBINAR. Let’s start from the beginning…Self Defense isn’t a martial art or a sport – it’s a natural instinct that is designed to break the “predator – prey” scenario. Unlike…
November 10, 2020, by theselfdefenseco From the Cold Weather Training Webinar. To access the training webinar video visit > https://www.myselfdefensetraining.com/advanced-combatives-webinar-2/ Published by theselfdefenseco Founder, The Self Defense Company View more posts
September 5, 2020, by theselfdefenseco The rumor was that when they first started teaching the Chin Jab to troops in 1941 that some recruits were severely injured or killed in training because they didn’t know to exercise control. Now, I was…
September 5, 2020, by theselfdefenseco The Edge of Hand There is a reason the edge of hand is the most common strike in all of hand to hand combat. Literally every fighting system on the planet has this technique in its…
September 5, 2020, by theselfdefenseco Don’t grapple with a grappler – there is no reason to go down that path and try to match skill…even if you’re a seasoned grappler yourself. Tips: Maintain your balance Only “kick” when your balance allows…
December 14, 2020, by theselfdefenseco Over the last several years, Bernard McPherson, Phd. conducted a study on interpersonal violence on campus and how to implement an effective self defense training solution for students and this is what he discovered… Out of…
September 11, 2020, by theselfdefenseco Pressure Points are places on the body that cause pain and discomfort when pressed or struck. Target areas are places on the body that will cause a knock out, severe pain or death when struck or constricted…
September 9, 2020, by theselfdefenseco One criticism about SDTS Combatives is that it’s simple and would work against some one who is untrained. What does this mean, exactly? Does this pertain to the woman who takes muay thai or the serial rapist sociopath…
January 6, 2021, by theselfdefenseco Killing…is a dirty word in the martial arts. We don’t “talk” about killing, yet we trade on the reputation of being “trained killers” – we practice techniques that we think are “lethal” and while we dedicate…
The Self Defense Company Work Out of Mass Destruction “The Ali” 10 Rounds 1 Minute Each with 1 Minute Rest in between. You can attempt 2-3 minute rounds if you dare…(with the same 1 minute rest…:) Round 1 (SDTS Module…
Self defense training is NOT about physical training or exercise. It is an ongoing education and involves mental training as well. The good thing about self-defense training is that you do not have to travel to a physical location to…
Choose SUCCESS!
“Discover The Most Effective Defenses to the Nine Most Common Attacks.” Reality Check is an on demand video program that will show you EXACTLY how to protect yourself against the most common street attacks using this breakthrough combatives system. We’ve…
All criminals are willing to take that first step and use violence to get what they want regardless of the physical and mental damage it causes you. We’ve learned that fighting back actually decreases your chance of being injured and suffering…
If you posted a video anything, (especially in martial art and self defense) – without FAIL a self proclaimed “expert” will emerge and point out some useless detail that has no bearing of the effectiveness of the technique. This is…
Today we’re going to show you how to really develop your knife skills and it’s not going to cost you a penny. In fact it’s even totally green since you’re going to be using your recycling! We will note that using MEAT…
“Turn Your Elbows into IRON with this conditioning drill from SDTS Module 6 Body Conditioning.“ WARNING: Start slowly and STOP at the first sign of discoloration or skin damage.
“Once you get him down…KEEP HIM DOWN with the SDTS Ground and Pound Drill.” This drill is from the Self Defense Training System™ (SDTS). This will dramatically increase your power and aggression while giving you an excellent cardiovascular workout. For…
What’s the one or two moves you should know? I get this question a lot and the answer isn’t what you think. First of all this question illustrates a huge problem in the world of self defense. You have been…
Taking down a combative, and dangerous subject is NOT like it is in the movies. It takes teamwork, a little skill and guts. The following is from the Protector: CSI Program. We teach this method to law enforcement and security…
Sure – you go to the range, pop off a bunch of rounds and call it a day. Well, that’s good, but when it comes to using a firearm for self defense…you’re only getting started. Now if every attacker stood…
By Sheriff Jim Wilson, Shooting Illustrated You can engrave this in your brain–A gunfight is going to be what it’s going to be. It will probably come as a complete surprise. The attack will most likely come much faster than a person…
Millions upon millions of martial artists think they can use traditional blocks to defend against a punch, kick or any attack for that matter. But this little “bar trick” from the show Brain Games proves them all wrong. Action is…
First, let us show you exactly what NOT to do with a cane. Here is an “expert” on a news show demonstrating complicated and fancy moves on a compliant and submissive attacker. NEVER sacrifice style for substance….EVER. Moves like this are…
In today’s world where the rights of the accused are given precedence over the loss to the victim, you cannot rely on the justice system to protect you. The legislative processes of our government at all levels have been infected…
This is The Self Defense Training System (SDTS) Module 8 Weapons Defensive Tactics. This is for situations when your attacker is trying to move you or intimidate you with the weapon. For a limited time you can unlock this lesson…
The Self Defense Company Mission. Our mission is to provide real and practical solutions for anyone who has the will to defend themselves and protect their loved ones against violence regardless of their age, size and physical ability. Who we…
from Gun News Daily April 2018 If you’re looking for an effective home-defense weapon, handguns are one of the most popular choices. Why do so many people go with the handgun, especially when there are far more powerful guns available?…
Never choose the ground in the street and if you go to the ground, you should get up ASAFP. However, this is not a perfect world, and…..well sh@t happens. George Zimmerman was fighting to survive on the ground before he…
Watch this FREE Lesson from 60 Minute Self Defense for the answer… Unlock the COMPLETE 60 Minute Self Defense ProgramandDiscover what most BLACK BELTS will NEVER know about REAL self defense. Get unlimited, on-demand access to 60 Minute Self Defense now…
YOU HAVE NO CONTROL!!! Control. In the martial arts world this word is used to describe your ability to come as close as you can to your target without actually hitting him. In Tae Kwon Do , they take great…
by Damian Ross Founder, The Self Defense Company “Wait until he throws the first punch” only works in the school yard and at the family reunion. In the street – you have NO IDEA who you’re up against and waiting…
You can start changing the world by changing yourself. We can help. Offering classes regular scheduled, small group, private and online: Kenpo Karate Israeli Tactical Combatives Self Defense Training System Personal Fitness Training Start your change now! CONTACT US TEXT…
Adaptive Athletes–these amazing people have a common desire, to compete. Regardless of their affliction, they’ve adapted their current physical state to accomplish this task. Now think of this in terms of SELF DEFENSE. Your need for self defense is CONSTANT,…
by Christina Vandivier August 9, 2017 When first-time gun owners finally get their concealed carry license, there are some avoidable mistakes made along the way. You have purchased your gun, you’ve taken your required courses, and you’re now on your…
Your Will to Survive and Protect is Key.The single most important thing you need for protecting yourself and your loved ones is YOUR WILL. You must be willing to go as far and as deep as you possibly can. Without…
WARNING This video is for educational purposes only. No one under the age of 18 should view this material. Never practice these techniques on a live training partner. The SDTS Garrote This garrote method is from the SDTS Module 11 “Old…
Self-defense is not being the toughest guy on the planet. The toughest guy today isn’t the toughest guy tomorrow. Self-defense is about survival. Survival comes in many forms and a lot of them require ZERO physical contact. Self-defense isn’t about wanting to…
What does a heavily armed operator with a mission objective, equipped with intelligence, superior numbers and technology have to do with you being stalked when you’re alone, walking to your car in an empty parking lot…? ABSOLUTELY NOTHING! Yet every…
Forsyth man accused of planning attack on White House A man who had allegedly radicalized and planned to be a “martyr” laid out his plans to undercover FBI agents for attacks on the White House, other monuments and a synagogue,…
The moment you worry if a “move”, “weapon” or “tactic” is illegal, you’ve already lost. Because the bad guy, bully or rapist doesn’t give a sh!t about you or the law. They want to take whatever you have whether you like…
Did you know that over 400 people each year die inside sinking cars? You would think it would be a rare event, but careening a car into a lake is not the only way that people perish in sinking cars.…
The Self Defense CompanyWorkout of Mass Destruction“The Thousand” 100 Edge of Hand (right) SDTS Module 1 100 Edge of Hand (left) SDTS Module 1 100 Heel of Hand (right) SDTS Module 1 100 Heel of Hand (left) SDTS Module 1 100 Forward…
SDTS Knife Training from Module 9 of the Elite Membership You can dance with your knife in the air all you want, but unless you practice sticking it into something you will never know how well you will perform. Using…
Black Belt Magazine AUGUST 2011, Editor’s Note: Because it’s impossible to defend yourself when you’re unconscious, knockouts play a critical role in any fight, whether it takes place in the ring or on the street. In our September issue, we…
November 12, 2019, by theselfdefenseco During the holiday season there is a typical rise in crime. More people are out with intent to spend money which means they have both means (methods of payment) and value (gifts). This also means you…
The De-Escalation and the Use of Force The application of force is a topic covered throughout a police officer’s career. Training begins academically at the academy, followed by practical “defensive tactics” and similar training. Recruits and candidates are instructed ontechniques…
From BlackBelt Magazine APRIL, 2016, Being able to defend yourself isn’t just a matter of knowing which technique will stop an assailant in his tracks so you can get away. It’s also about being physically able to execute the move…
“I don’t need self defense, I have a concealed carry permit.” “He better be faster than my 9mm.” “All I have to do is squeeze.” More ignorant words have never been spoken. No one is doubting the usefulness of a…
You’ve been told by the experts that it takes YEARS of training to learn how to defend yourself but why should it take that long to learn something that’s INSTINCTUAL to every man, woman and creature on this earth? This discourages…
Coming home to see your home or apartment torn apart is a feeling no person should ever have to endure, it is a violation of your property and your person as well. Your home is your safe place and once…
“How to STOP ANY ATTACK… …even BEFORE he throws the first punch!” Watch this FREE Lesson from 60 Minute Self Defense for the answer… Unlock the COMPLETE 60 Minute Self Defense Program and Discover what most BLACK BELTS will NEVER know about…
Home Invasion Escape Drill from the Family Safe Program Below is a shocking video of a home invasion that happened in Houston, Texas. When you’re under real stress like this, you never know how you’re going to react, but if you don’t…
Why You Shouldn’t Grapple in the Street. This lesson is from the Self Defense Training System (SDTS) Module 3 Ground Fighting for Keeps and it’s one reason you should avoid using grappling sports (wrestling, BJJ, Judo and MMA) for self…
OCTOBER, 2018, MICHAEL DILLARD Unfortunately, active shooter incidents in recent years have not only become a common topic on the news, but a threat to people of all ages in any location. These events can and do occur any time,…
It doesn’t matter where your self defense “comes from” – whether it’s endorsed by the MUSSAD or SEAL TEAM SIX – once you cut through the marketing and the hype, there are really only three things you care about: Will…
“How do you best defend yourself in Winter gear? Are strikes less effective wearing gloves and a big heavy coat? Any special considerations/recommendations?” – Eric This question brings up one of the THREE major factors everyone always over looks in self…
How a training partner makes you weak. There is no “give and take” in self defense. You’re either attacking or being attacked – you’re either hitting or being hit – it’s just that simple. And it is always better to…
by Dave Lowry Telling other people how to use self-defense skills to survive a dangerous or potentially lethal encounter when you’ve never experienced one can be pretentious. No matter how much experience you may have in the karate dojo, it cannot compare…
There is nothing more traumatic than being a victim of violence. The aftermath left in the wake of an assault, robbery or rape can be devastating and have lifelong effects. Having to defend yourself physically against these crimes is always…
Learn the secrets of the left hook from John Hackleman himself! Check out the left hook videos and more from The Pit Online Video Courses. FALLING IN LOVE WITH THE LEFT HOOK The main reason I fell in love with the…
People often ask me what martial art to practice to supplement their SDTS Combatives Training. I will say you don’t need this for self defense, but having 3 black belts and ranks in several other arts I understand the need to study,…
Whenever access to facts is limited in such a way that people cannot investigate claims others make, myths arise. Of course, everyone in the martial arts already knows that. Lurking within the abyss of untested nonsense is the “street fighter.”…
To understand karate techniques and how they function, you must have knowledge of physics. You must study the body and learn how the senses — through the principles of mass, speed, body alignment, angles, momentum, gravitational marriage, torque, focus, stability,…
“MY KEMBATIVZ PROGRAM IS DRIVEN BY PRINCIPLES. WHY IS THAT IMPORTANT? BECAUSE TECHNIQUES ARE SUBJECT TO FAILURE, BUT PRINCIPLES AREN’T.IF YOU APPLY PROVEN PRINCIPLES CONSISTENTLY, YOU’RE FAR LESS LIKELY TO MAKE A MISTAKE OR FAIL.” BY KELLY MCCANN Our first…
October 14, 2020, by theselfdefenseco What if He Puts His Hands Up? We get this question a lot – mainly because we’re training a lot on dummies and targets to develop REAL striking power and little regard for our target. Truth…
October 14, 2020, by theselfdefenseco What do you do when your family is attacked in the street? Divide and conquer You could be on a date or worse – out with your family when all of the sudden you’re approached by…