“If you want something other people don’t have you must be willing to do what other people won’t.” Every week I get messages from people with a litany of excuses as to why they can’t learn to defend themselves –…
Martial Arts and Self Defense for everyone.
“If you want something other people don’t have you must be willing to do what other people won’t.” Every week I get messages from people with a litany of excuses as to why they can’t learn to defend themselves –…
January 20, 2021, by theselfdefenseco Can you…should you throw a knife for self defense…is throwing away a perfectly good weapon at your attacker EVER a good idea? We break down some popular movie clips and even check out knife throwing self…
I posted this question on Facebook (and took it down after my quick survey was complete) and the OVERWHELMING majority…let’s call it 100%, responded YES!….without hesitation and with great enthusiasm. By the way, a big THANK YOU to the good…
“Get Mission Critical Self Defense Skills in Record Time with the Self Defense Training System COMBATIVES FAST COURSE.” Condensed Tactical Training For Close Combat Situations. In REAL Self Defense Situations… You won’t have time to think — you just have…
Hi Damian, Your videos are amazing. Simple,but so efficient. I had an awful experience a few years ago. I was attacked by 2 guys. A big guy (about 2 meters high) was behind me and put his hands around me (“Bear hug”) so…
Funny as this is…if you have been in the martial arts long enough, you have probably run into a similar “instructor, sensei, sifu, guru.” ENJOY!
April 2, 2020, by theselfdefenseco One of the FIRST THINGS you learn in The Self Defense Training System is how to take the position of advantage when approached by a potential threat. One key component of the POA is distance , you want…
January 15, 2021, by theselfdefenseco KOBK 110 Death Touch and a little Systema In this episode of the Kill or Be Killed Podcast we take a hard (and pretty funny) look into adults, who don’t believe in Santa Claus, but actually…
April 18, 2020, by theselfdefenseco What does martial arts and self defense training look like after COVID-19? Insights for teachers, students and school owners. A lot of work still needs to be done, and while we’re confident human ingenuity will prevail…
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Before entering any room, always look for a second way out, because under stress most people will always escape the way they entered. But if you set in your mind that you will use an alternate exit if something goes…
Congratulations to Kendrick, Kaiden, Jason and Matthew. Each of them earned their Purple belt in Ozark Mountains Kenpo in December of 2020. Join us now and earn your Blackbelt! We’ll be with you every step of the way!
June 16, 2020, by theselfdefenseco The truth about self defense is that it’s not a sport or a style. It’s not complicated or convoluted, it’s an instinct in every living creature, even you. It’s our mission to help you unlock that…
Discover How to Knock ANY Attacker Out…INSTANTLY… Self Defense System Has Thousands of Bleeding Hearts Screaming to Get It Banned… …AND THAT’S WHY WE’RE GIVING IT TO YOU FOR FREE… The FREE eBook is called Defend, Disarm and Defeat! —…
October 14, 2020, by theselfdefenseco Kill or be Killed Podcast with Damian Ross and the Inner Circle of cops, soldiers, first responders and instructors. A lot of years of the RIGHT experience. The Core Combat Webinar – Primary Combatives and the…
September 5, 2020, by theselfdefenseco This is how you end the fight BEFORE the first punch is thrown. The Position of Advantage gives you the leverage to control momentum and balance before the proverbial “first punch” is ever thrown. The cool…
September 5, 2020, by theselfdefenseco This is the first EVER combatives combination I ever learn (AWWW) and it set the foundation for ALL of my training and the SDTS. Besides the Core Combat Moves – the rhythm and the number of…
October 12, 2020, by theselfdefenseco Believe it or not, this is a question we get a lot, so it’s no surprise we got this on the CORE COMBAT WEBINAR. The concern is this – you study a system of self defense and…
October 5, 2020, by theselfdefenseco In this video from the CORE COMBAT WEBINAR a member asks “When is it OK for me to defend myself without getting in any legal trouble?” And the answer is “a lot sooner than you probably think.” As…
October 12, 2020, by theselfdefenseco Attachment Strikes are when you hold or pin your target with a grab in order to immobilize him while striking him. This is another great question from the CORE COMBAT WEBINAR asking if the SDTS uses “attachment strikes”…
October 12, 2020, by theselfdefenseco Another great question from the CORE COMBAT WEBINAR. Let’s start from the beginning…Self Defense isn’t a martial art or a sport – it’s a natural instinct that is designed to break the “predator – prey” scenario. Unlike…
November 10, 2020, by theselfdefenseco From the Cold Weather Training Webinar. To access the training webinar video visit > https://www.myselfdefensetraining.com/advanced-combatives-webinar-2/ Published by theselfdefenseco Founder, The Self Defense Company View more posts
September 5, 2020, by theselfdefenseco The rumor was that when they first started teaching the Chin Jab to troops in 1941 that some recruits were severely injured or killed in training because they didn’t know to exercise control. Now, I was…
September 5, 2020, by theselfdefenseco The Edge of Hand There is a reason the edge of hand is the most common strike in all of hand to hand combat. Literally every fighting system on the planet has this technique in its…
September 5, 2020, by theselfdefenseco Don’t grapple with a grappler – there is no reason to go down that path and try to match skill…even if you’re a seasoned grappler yourself. Tips: Maintain your balance Only “kick” when your balance allows…
December 14, 2020, by theselfdefenseco Over the last several years, Bernard McPherson, Phd. conducted a study on interpersonal violence on campus and how to implement an effective self defense training solution for students and this is what he discovered… Out of…
September 11, 2020, by theselfdefenseco Pressure Points are places on the body that cause pain and discomfort when pressed or struck. Target areas are places on the body that will cause a knock out, severe pain or death when struck or constricted…
September 9, 2020, by theselfdefenseco One criticism about SDTS Combatives is that it’s simple and would work against some one who is untrained. What does this mean, exactly? Does this pertain to the woman who takes muay thai or the serial rapist sociopath…
January 6, 2021, by theselfdefenseco Killing…is a dirty word in the martial arts. We don’t “talk” about killing, yet we trade on the reputation of being “trained killers” – we practice techniques that we think are “lethal” and while we dedicate…
The Self Defense Company Work Out of Mass Destruction “The Ali” 10 Rounds 1 Minute Each with 1 Minute Rest in between. You can attempt 2-3 minute rounds if you dare…(with the same 1 minute rest…:) Round 1 (SDTS Module…
Self defense training is NOT about physical training or exercise. It is an ongoing education and involves mental training as well. The good thing about self-defense training is that you do not have to travel to a physical location to…
Choose SUCCESS!
“Discover The Most Effective Defenses to the Nine Most Common Attacks.” Reality Check is an on demand video program that will show you EXACTLY how to protect yourself against the most common street attacks using this breakthrough combatives system. We’ve…
All criminals are willing to take that first step and use violence to get what they want regardless of the physical and mental damage it causes you. We’ve learned that fighting back actually decreases your chance of being injured and suffering…
If you posted a video anything, (especially in martial art and self defense) – without FAIL a self proclaimed “expert” will emerge and point out some useless detail that has no bearing of the effectiveness of the technique. This is…
Today we’re going to show you how to really develop your knife skills and it’s not going to cost you a penny. In fact it’s even totally green since you’re going to be using your recycling! We will note that using MEAT…
“Turn Your Elbows into IRON with this conditioning drill from SDTS Module 6 Body Conditioning.“ WARNING: Start slowly and STOP at the first sign of discoloration or skin damage.
“Once you get him down…KEEP HIM DOWN with the SDTS Ground and Pound Drill.” This drill is from the Self Defense Training System™ (SDTS). This will dramatically increase your power and aggression while giving you an excellent cardiovascular workout. For…
What’s the one or two moves you should know? I get this question a lot and the answer isn’t what you think. First of all this question illustrates a huge problem in the world of self defense. You have been…
Taking down a combative, and dangerous subject is NOT like it is in the movies. It takes teamwork, a little skill and guts. The following is from the Protector: CSI Program. We teach this method to law enforcement and security…
Sure – you go to the range, pop off a bunch of rounds and call it a day. Well, that’s good, but when it comes to using a firearm for self defense…you’re only getting started. Now if every attacker stood…
By Sheriff Jim Wilson, Shooting Illustrated You can engrave this in your brain–A gunfight is going to be what it’s going to be. It will probably come as a complete surprise. The attack will most likely come much faster than a person…
Millions upon millions of martial artists think they can use traditional blocks to defend against a punch, kick or any attack for that matter. But this little “bar trick” from the show Brain Games proves them all wrong. Action is…
In today’s world where the rights of the accused are given precedence over the loss to the victim, you cannot rely on the justice system to protect you. The legislative processes of our government at all levels have been infected…
This is The Self Defense Training System (SDTS) Module 8 Weapons Defensive Tactics. This is for situations when your attacker is trying to move you or intimidate you with the weapon. For a limited time you can unlock this lesson…
The Self Defense Company Mission. Our mission is to provide real and practical solutions for anyone who has the will to defend themselves and protect their loved ones against violence regardless of their age, size and physical ability. Who we…
from Gun News Daily April 2018 If you’re looking for an effective home-defense weapon, handguns are one of the most popular choices. Why do so many people go with the handgun, especially when there are far more powerful guns available?…
Never choose the ground in the street and if you go to the ground, you should get up ASAFP. However, this is not a perfect world, and…..well sh@t happens. George Zimmerman was fighting to survive on the ground before he…
YOU HAVE NO CONTROL!!! Control. In the martial arts world this word is used to describe your ability to come as close as you can to your target without actually hitting him. In Tae Kwon Do , they take great…
by Damian Ross Founder, The Self Defense Company “Wait until he throws the first punch” only works in the school yard and at the family reunion. In the street – you have NO IDEA who you’re up against and waiting…
You can start changing the world by changing yourself. We can help. Offering classes regular scheduled, small group, private and online: Kenpo Karate Israeli Tactical Combatives Self Defense Training System Personal Fitness Training Start your change now! CONTACT US TEXT…
Adaptive Athletes–these amazing people have a common desire, to compete. Regardless of their affliction, they’ve adapted their current physical state to accomplish this task. Now think of this in terms of SELF DEFENSE. Your need for self defense is CONSTANT,…
by Christina Vandivier August 9, 2017 When first-time gun owners finally get their concealed carry license, there are some avoidable mistakes made along the way. You have purchased your gun, you’ve taken your required courses, and you’re now on your…
Your Will to Survive and Protect is Key.The single most important thing you need for protecting yourself and your loved ones is YOUR WILL. You must be willing to go as far and as deep as you possibly can. Without…
WARNING This video is for educational purposes only. No one under the age of 18 should view this material. Never practice these techniques on a live training partner. The SDTS Garrote This garrote method is from the SDTS Module 11 “Old…
Self-defense is not being the toughest guy on the planet. The toughest guy today isn’t the toughest guy tomorrow. Self-defense is about survival. Survival comes in many forms and a lot of them require ZERO physical contact. Self-defense isn’t about wanting to…
What does a heavily armed operator with a mission objective, equipped with intelligence, superior numbers and technology have to do with you being stalked when you’re alone, walking to your car in an empty parking lot…? ABSOLUTELY NOTHING! Yet every…
Forsyth man accused of planning attack on White House A man who had allegedly radicalized and planned to be a “martyr” laid out his plans to undercover FBI agents for attacks on the White House, other monuments and a synagogue,…
The moment you worry if a “move”, “weapon” or “tactic” is illegal, you’ve already lost. Because the bad guy, bully or rapist doesn’t give a sh!t about you or the law. They want to take whatever you have whether you like…
Did you know that over 400 people each year die inside sinking cars? You would think it would be a rare event, but careening a car into a lake is not the only way that people perish in sinking cars.…
The Self Defense CompanyWorkout of Mass Destruction“The Thousand” 100 Edge of Hand (right) SDTS Module 1 100 Edge of Hand (left) SDTS Module 1 100 Heel of Hand (right) SDTS Module 1 100 Heel of Hand (left) SDTS Module 1 100 Forward…
SDTS Knife Training from Module 9 of the Elite Membership You can dance with your knife in the air all you want, but unless you practice sticking it into something you will never know how well you will perform. Using…
Black Belt Magazine AUGUST 2011, Editor’s Note: Because it’s impossible to defend yourself when you’re unconscious, knockouts play a critical role in any fight, whether it takes place in the ring or on the street. In our September issue, we…
The De-Escalation and the Use of Force The application of force is a topic covered throughout a police officer’s career. Training begins academically at the academy, followed by practical “defensive tactics” and similar training. Recruits and candidates are instructed ontechniques…
From BlackBelt Magazine APRIL, 2016, Being able to defend yourself isn’t just a matter of knowing which technique will stop an assailant in his tracks so you can get away. It’s also about being physically able to execute the move…
Coming home to see your home or apartment torn apart is a feeling no person should ever have to endure, it is a violation of your property and your person as well. Your home is your safe place and once…
“How to STOP ANY ATTACK… …even BEFORE he throws the first punch!” Watch this FREE Lesson from 60 Minute Self Defense for the answer… Unlock the COMPLETE 60 Minute Self Defense Program and Discover what most BLACK BELTS will NEVER know about…
Home Invasion Escape Drill from the Family Safe Program Below is a shocking video of a home invasion that happened in Houston, Texas. When you’re under real stress like this, you never know how you’re going to react, but if you don’t…
Why You Shouldn’t Grapple in the Street. This lesson is from the Self Defense Training System (SDTS) Module 3 Ground Fighting for Keeps and it’s one reason you should avoid using grappling sports (wrestling, BJJ, Judo and MMA) for self…
OCTOBER, 2018, MICHAEL DILLARD Unfortunately, active shooter incidents in recent years have not only become a common topic on the news, but a threat to people of all ages in any location. These events can and do occur any time,…
It doesn’t matter where your self defense “comes from” – whether it’s endorsed by the MUSSAD or SEAL TEAM SIX – once you cut through the marketing and the hype, there are really only three things you care about: Will…
“How do you best defend yourself in Winter gear? Are strikes less effective wearing gloves and a big heavy coat? Any special considerations/recommendations?” – Eric This question brings up one of the THREE major factors everyone always over looks in self…
How a training partner makes you weak. There is no “give and take” in self defense. You’re either attacking or being attacked – you’re either hitting or being hit – it’s just that simple. And it is always better to…
by Dave Lowry Telling other people how to use self-defense skills to survive a dangerous or potentially lethal encounter when you’ve never experienced one can be pretentious. No matter how much experience you may have in the karate dojo, it cannot compare…
There is nothing more traumatic than being a victim of violence. The aftermath left in the wake of an assault, robbery or rape can be devastating and have lifelong effects. Having to defend yourself physically against these crimes is always…
Learn the secrets of the left hook from John Hackleman himself! Check out the left hook videos and more from The Pit Online Video Courses. FALLING IN LOVE WITH THE LEFT HOOK The main reason I fell in love with the…
Whenever access to facts is limited in such a way that people cannot investigate claims others make, myths arise. Of course, everyone in the martial arts already knows that. Lurking within the abyss of untested nonsense is the “street fighter.”…
To understand karate techniques and how they function, you must have knowledge of physics. You must study the body and learn how the senses — through the principles of mass, speed, body alignment, angles, momentum, gravitational marriage, torque, focus, stability,…
“MY KEMBATIVZ PROGRAM IS DRIVEN BY PRINCIPLES. WHY IS THAT IMPORTANT? BECAUSE TECHNIQUES ARE SUBJECT TO FAILURE, BUT PRINCIPLES AREN’T.IF YOU APPLY PROVEN PRINCIPLES CONSISTENTLY, YOU’RE FAR LESS LIKELY TO MAKE A MISTAKE OR FAIL.” BY KELLY MCCANN Our first…
What most people know about the law and self defense is based on urban legend, the movies and the media. Even the notion that you can only use deadly force (a firearm) when your attacker is armed is 100% FALSE. Most…
“Create Space and Turn the Tables on your Attacker with this SDTS Combination!” This is from the Self Defense Training System Module 4. It’s not a matter of who’s right, only who’s left. If you’re serious about protecting yourself and your…
BY JACKSON RUDOLPH January 2020 saw the loss of two of the greatest figures in the competitive martial arts community. Steve “Nasty” Anderson, one of the greatest point fighters of all time, and Kevin Thompson, widely considered the greatest all-around…
Self Defense Rule #1: Your Attacker is Armed. Even though you may not see a weapon, that doesn’t mean one doesn’t exist. Martial arts train you to master separate techniques for weapon attacks and another set of techniques for unarmed…
BEFORE WE GET INTO THE SCIENTIFIC NITTY-GRITTY, LET’S DO A LITTLE EXPERIMENT. STAND UP RIGHT NOW AND DO 10 RAPID HINDU SQUATS. (FOR THOSE WHO DON’T KNOW, THIS IS A DEEP KNEE BEND THAT IS FAVORED IN THE GRAPPLING ARTS.)…
LIMB DESTRUCTIONS FROM THE FILIPINO MARTIAL ARTS BY TONY TORRE | PHOTOS COURTESY OF TONY TORRE Anyone who’s been around the martial arts long enough no doubt has heard a certain boxing maxim: Make him miss and make him pay.…
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Don’t be shy—come on by! The Self Defense Company Ozark Mountains is ready to help you…….. WEAPONIZE YOUR FITNESS! New classes forming now! Space limited! Call Today!! 417-763-8864
I just watched a tactical firearm training video that really made me shake my head in disbelief. I can’t believe that so many “expert” firearm instructors are still holding on to old, out-dated gunfighting techniques that could literally get you…
ON THE STREET, CRIMINALS HAVE TO GET CLOSE TO YOU IN ORDER TO VICTIMIZE YOU. THEY KNOW THEY CAN’T REVEAL THEIR INTENTION TOO EARLY OR POTENTIAL VICTIMS WOULD VANISH. A WEAPON HAS TO BE READY TO USE AS THEY MOVE…
by Terry Nelson In today’s world, people are flocking to obtain their concealed carry license. Concerns over the changing political climate, the right of self-defense, and gun ownership are – at least in part – responsible for the drive towards…
Self Defense Biography: Dermot Michael (Pat) O’Neill Dermot O’Neill was born in 1905 in County Cork, Ireland. As a teenager he traveled to China, and settled in Shanghai. In 1925, at the age of twenty he joined the Shanghai Municipal Police…
“The Atomic Pimp Slap…They NEVER see it coming.” This powerful and brutal technique from the Self Defense Training System Module 2 requires very little training. The move that works is the one they NEVER see coming. This technique from SDTS Module 2 will…
People You Should Know: W.E. Fairbairn, The Father of Hand to Hand Combat William Ewart Fairbairn (/ˈfɛrbɛrn/; 28 February 1885 – 20 June 1960) was a British soldier and police officer. He developed hand-to-hand combat methods for the Shanghai Police during…
The History of Reality Self Defense and Combatives. This 8 part posting will feature articles and literary references from the greatest reality self defense instructors that ever lived. It’s Important to understand where you come from and give credit where…
By Close Combat Legend Carl Cestari. This a driving philosophy behind the Self Defense Training System. This is Carl Cestari. If you don’t know him…you better. He is the Godfather of Modern Combatives. Carl walked on both sides of the…
“How to Defeat an Arm Bar in the Street.” This is from the Self Defense Training System Module 3 “Ground Fighting for Keeps”. It seems like every kid under 30 knows how to do an arm bar…and that’ OK because…
“How to Correctly Train with a Knife.” Knife fighting isn’t flashy or complicated. It can’t be. This is from Self Defense Training System Module 8, “Weapons Offensive Tactics”. Unlock over 600 lessons and live, expert instruction for $1.